Are Sugar Alcohols Safe?

Sugar alcohols have been used for years. In the United States, the Food and Drug Administration (FDA) classifies some sugar alcohols as Generally Recognized as Safe (GRAS) and others are approved as "food additives." They are used in many products found at the grocery store.

However, there are a few things to keep in mind when it comes to pregnancy and children. Pregnant women with gestational diabetes, diabetes mellitus, or insulin resistance related to other medical conditions should limit their intake of nutritive sweeteners like sugar alcohols. Likewise, because sugar alcohols may bypass initial steps in digestion (similarly to fiber), excess intake may trigger gas production or a laxative effect. It is recommended to have the suggested servings which are always indicated on our Sleek Treat Subscription Box Inserts.

Whether or not you will experience problems will depend on your individual sensitivity level and the other foods you consume at the same time. It is best to find your individual tolerance level when using these food ingredients, and always to discuss your meal plan with your nutritionist or physician, especially if you suffer are a diabetic or suffer from IBD.