Can I eat unlimited Sugar-Free Treats?

Wouldn't that be great? Sugar-Free sweets are often made with sugar alcohols which, when eaten in excess, may cause some bloating and diarrhea.

Please use moderation in your diet - this is the beginning step to healthy living! We also advise that you are mindful of your carbohydrate and calorie intake, as well as portion moderation, frequency and timing in your overall meal plan as these can also affect your blood sugar level.